I haven't written about it, but I've been on a juice fast for the past 46 days, and plan on doing 60. I started out with 30 days in mind, but around 24 days into it, I decided to watch the documentary, "Fat, Sick and Nearly Dead" on Netflix, and was motivated to go for 60. If you have Netflix, I HIGHLY recommend you watch that movie. It's tremendous!
So far I've lost about 55 pounds, went from 48-44 on my pant waist, and feel great. I have a lot more energy throughout the day and haven't felt this agile in a long time. My 10 year old son, Ravi, saw me come out the bathroom with no shirt and said I have a "six pack." He may need glasses, but I'll take it!
So, about my "10 for 10" challenge. I'm looking for 10 people to join me on my journey to good health and do a 10 day juice fast with me. The dates are from February 20 - March 1. These are the last 10 days of my 60 day fast, and would love to end my journey with you partnering with me. We can all break our fasts together on the morning of March 1st!
If you've never fasted before, visit the website, Reboot Your Life, which was founded by the creator of the documentary mentioned above. There's loads of great information for you to read and learn more about fasting and moving toward better health.
So whether you're a seasoned faster, or first timer, would you please consider joining me on this journey. The Lord describes us as 'mind, body, soul and spirit' and I believe He desires for all these areas to be as healthy as possible. Let me know if you're in via an email, or 'Friend' me on Facebook. God Bless and Juice On!
Here's the trailer for the documentary, "Fat, Sick and Nearly Dead," which can be seen on Netflix, or rented on Amazon for $2.99!